{"product_id":"magnesium-glycinate-capsules","title":"Magnesium One - 120 x Magnesium Glycinate 500mg Capsules","description":"\u003cp\u003eMagnesium is involved in over 300 enzymatic reactions in your body — including the ones that govern sleep, muscle recovery, and the nervous system's ability to settle down at the end of the day. Most adults are running at the lower end of optimal levels, and the symptoms are easy to mistake for everyday stress.\u003c\/p\u003e\u003cp\u003eMagnesium One delivers it in the form your body absorbs most reliably: glycinate.\u003c\/p\u003e\u003ch3\u003eWhy most magnesium supplements miss\u003c\/h3\u003e\u003cp\u003eMagnesium comes in many forms. Magnesium oxide (the cheapest) has bioavailability around 4%. Magnesium citrate is moderate. Magnesium glycinate — magnesium bound to the amino acid glycine — is one of the most bioavailable forms, with bonus support for calm and sleep architecture from the glycine itself.\u003c\/p\u003e\u003cp\u003eThe form matters more than the milligram count on the label. A high-dose cheap magnesium that you don't absorb does less than a moderate-dose well-formulated one.\u003c\/p\u003e\u003ch3\u003eHow magnesium supports healthy aging\u003c\/h3\u003e\u003cp\u003eMagnesium contributes to normal muscle function, nervous system function, and the energy-yielding reactions inside every cell. It supports the sleep architecture that lets your body actually recover overnight. It backs the calming side of biology that becomes harder to access naturally after 40.\u003c\/p\u003e\u003ch3\u003eWhat's in each capsule\u003c\/h3\u003e\u003cp\u003e500mg of magnesium glycinate per capsule, providing approximately 100mg of elemental magnesium. Two capsules daily delivers a meaningful daily intake. Hypromellose capsule, no proprietary blends, no synthetic additives.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults 40+ whose sleep, recovery, or muscle function isn't where they want it. Trainers and active adults supporting recovery. Anyone whose longevity routine has the daytime energy side covered and wants to support overnight restoration too.\u003c\/p\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eTwo capsules in the evening, roughly an hour before bed. Magnesium glycinate is gentle on the stomach and works well taken with or without food. Daily use is where the effect compounds.\u003c\/p\u003e\u003ch3\u003eWhat to expect\u003c\/h3\u003e\u003cp\u003eMost people notice steadier evenings and easier sleep onset within the first one to two weeks. Muscle recovery improvements typically follow over weeks two to four. Magnesium glycinate is not a sedative — it supports your body's natural calming and recovery pathways.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"VITRA ONE","offers":[{"title":"Default Title","offer_id":44140918407228,"sku":"MAG-ONE-001","price":29.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/7868\/2428\/files\/120_Magnesium_Glycinate_Casules.webp?v=1775038222","url":"https:\/\/vitraone.com\/products\/magnesium-glycinate-capsules","provider":"VITRA ONE","version":"1.0","type":"link"}